Member Event / A Workshop to create Balance in the nervous system

I’m very happy invite you to workshop to learn more about how to balance the nervous system. Want to be calm yet alert? Ready to respond to life yet be chill? To focus?🧘🏽‍♀️ 🧘 to be creative? ✍🏽 🖼️, Improve public speaking? Experience better relationships, and decision making? Want HRV heart rate variability; to excel in your performance 🏃🏽‍♀️ 🏊‍♀️ 🏋🏽‍♀️ 🤸🏾 and recover quickly? This is a natural anti-inflammatory, too. 

Yes, your participation is required to achieve it, and you want to have fun doing it, right? Let’s do this! The space is beautiful. Feel free to bring a mat to lay on, as a choice,  you’ll be happy you did. Will you be there?